Qigong/ Chi Gong in Central Park

Beginners to advanced practitioners of Tai Chi and QiGong welcome! We will be doing a gentle warm up followed by Dong style Fundamental Qigong/ Chi Gung as well as a few other movements. Great for people of all ages and fitness levels. Enter Central Park at the North side of the 81st street entrance. Past the playground on the left there is a big field with a gate around it. I will be somewhere in the field. Please wear masks and practice social distancing.